Joe Rogan and his guest talk about whether they could hold their own in a fight against different opponents, from professional fighters to children.
In this episode, the hosts discuss the emotional connection and beauty of watching MMA, specifically highlighting the skill and flow state of fighters like Israel Adesanya.
The speaker shares their admiration for the courage it takes to step into a boxing ring and spar with someone. They encourage listeners to try it out for themselves, emphasizing the heart rate-boosting and fight or flight response that comes with it.
Joe Rogan and guest discuss Francis Ngannou's natural power and early career achievements in boxing.
A jiu-jitsu athlete discusses how focusing on the emotional and physical responses that occur during matches, rather than the end result, helped her overcome mental hurdles in the sport.