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The neuroscience behind our eating habits
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39:34 - 41:22 (01:47)

The relationship between how we think and the decisions we make about what we eat can be better understood by exploring the subconscious processes that drive those behaviors, and can lead to increased compassion and improved treatment for eating disorders. The presence of baroreceptors in our lungs affects our ability to hold our breath, as full lungs signal to the brain that there is likely oxygen present, while empty lungs signal a need to breathe regardless of oxygen levels.

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