Clip

The Neuroscience Of Grief And How It Affects Our Health
listen on SpotifyListen on Youtube
1:46:42 - 1:50:49 (04:06)

Modulating and controlling the foundation of one's life to establish healthy cortisol rhythms, sleep patterns, and patterns of autonomic arousal and catecholamine release can help individuals navigate the grief process in the best way possible, as high levels of cortisol during afternoon and nighttime can affect our health when experiencing complicated grief.

Similar Clips