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The Neuroscience of Why Hunter-Gatherers Might Hold the Secret to Living Longer, Healthier Lives
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1:04:37 - 1:07:13 (02:35)

The more in nature you are, the more it activates networks on the side of your brain that draw you into a sense of wholeness and draws you away from the neural basis for going into the simulator. Stone-age, paleolithic hunter-gatherers in the world today are a good comparison to our great grandparents who would spend less time in the ruminator, the simulator.

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