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The Potent Impact of Omega-3 Fatty Acids on Headaches
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1:25:58 - 1:32:12 (06:13)

Omega-3 fatty acids can be considered a potent supplement to reduce the frequency and intensity of different types of headaches, with a recommended dosage of at least one gram per day of EPA. Studies have shown that it can also benefit premenstrual syndrome related headaches.

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