The ego and the mind can create doubt and lead you to question your beliefs, but by understanding yourself, you can prevent self-doubt and feel light and free.
The idea that we are defined by our physical appearance and societal status perpetuates a continuous sense of not being enough leading to suffering; this Hollywood way of thinking. It is detrimental to spiritual growth and personal development.
Our beliefs are often hidden behind statements like "I believe" or "I think". By paying attention to our language and recognizing strong opinions, we can begin to identify and examine our deepest beliefs.
Comedians are the last speakers and thinkers of our time, following in the traditions of preachers who walk the stage and engage the audience with their thoughts and ideas.
The belief around a feeling can shift by supporting the body and integrating the physical body with the thought. It is necessary to keep practicing coping mechanisms such as breath work, body safety, boundaries, and space to feel safe and manifest a desired life.