A speaker shares a personal story about being body slammed at an event for helping youth, and how it relates to breaking gender norms and allowing men to show emotions.
Practicing martial arts humbles individuals by exposing them to the harsh reality of the world and their place in it. While it may be devastating to realize one's lack of knowledge at first, those who persist can experience a powerful sense of self-sufficiency.
The strength and aggression differentials between men and women need to be acknowledged in self-defense training. Realistic training scenarios are necessary for effective action under duress.
A student shares how he avoided getting punched in high school because of his anxiety. He admits to getting beat up a few times, but is grateful no one knows about it.
A comedian shares his thoughts on boxing and how he thinks he could punch someone, while also commenting on another comic who looks like he could actually fight.