Clip

The Relationship Between Stress and Salt Cravings
listen on SpotifyListen on Youtube
1:18:23 - 1:22:47 (04:23)

There is a direct relationship between the stress system and the salt craving system, whereby the adrenal system and glucocorticoids stimulate a craving for sodium in the body to restore blood volume and increase blood pressure. If sodium levels get too low, it can cause stress and anxiety.

Similar Clips