Clip

The Science Behind Heat and Cold Therapy
listen on SpotifyListen on Youtube
1:18:25 - 1:22:49 (04:24)

Neuroscience textbooks highlight homeostatic plasticity that rebounds with greater pain when the nerve pathway's activity returns. This makes heat more effective for wound healing and reducing pain than cold, which can result in inflammation and restrict movement out of the injury site.

Similar Clips