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The Science Behind the Pain and Euphoria of Exercise and Heat Exposure
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1:18:57 - 1:22:48 (03:50)

Exercise-induced effects on endorphin release trigger a feeling of euphoria during or after working out. On the other hand, the discomfort caused by exposure to heat leads to releasing dynorphin, which binds to the kappa receptor inducing downstream changes in the feel-good endorphins.

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