Clip

The Science of Cold Exposure
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1:19:09 - 1:22:47 (03:38)

Norepinephrine released when we get into the cold binds to receptors on the surface of white fat cells, activating pathways that increase the mitochondrial output and density of the cells, converting them into metabolically thermogenically enhancing beige and brown fat cells, which act as a fuel that can increase core body temperature.

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