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The Science of Fasting and Dopamine
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1:48:29 - 1:53:16 (04:47)

The subjective aspects of the knowledge of the benefits of fasting can serve as reinforcing dopamine amplifying aspects to fasting, and the longer you restrict yourself from rewarding activities, the greater dopamine experience when the dopamine is finally released because of an upregulation of the receptors for dopamine.

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