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The Science of Oxytocin and Letting Go of Grudges
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26:46 - 28:48 (02:02)

Research has shown that even a slight increase in oxytocin levels can make it impossible to hold grudges, as it suppresses the survival centers and resets how we perceive the past. This can lead to a feeling of ecstasy or bliss, and make it difficult to judge another person or react negatively to external conditions.

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