Clip

The Science of Sugar Cravings and How to Overcome Them
Some studies suggest that the intake of specific amino acids, such as glutamine, can trigger dopamine pathways as sugar does and potentially reduce sugar cravings, while others point to the consumption of vinegar after sugar or carb-heavy meals as a means to blunt blood glucose and cravings. However, there are many ways to overcome sugar cravings and manage blood glucose levels, including reducing carbohydrate intake.