In this podcast, the host shares tools and strategies learned from experts on healthy relationships, including the five signs of toxic relationships, how to break unhealthy relationship patterns, and self-coaching tools to take consistent action in one's relationships and love life.
The podcast host shares her recent healthy breakup experience and emphasizes the importance of accountability and taking full responsibility in order to minimize friction and drama when ending a relationship.
Feeling uncertain and constantly questioning the relationship is a sign that you may not be with the right person, according to a TikTok trend. This can lead to a wavering energy and feeling like something is off.
The speaker discusses the profound impact of breakups and relationships that occur in a person's 20s, and how to find healing and growth in the aftermath of heartbreak.
The podcast episode encourages listeners to appreciate everything about themselves and the love they receive from others. Although the episode has a sad undertone, it conveys a message of vulnerability and self-love.
In this excerpt, the speaker shares their tendency to hold onto things to avoid future pain or discomfort, even if it means prolonging the current pain. They compare this to a failing relationship that drags on and ultimately destroys any beauty that was once there.