Training and Preventing Heart Disease

The Tim Ferriss Show

/#661: Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer Detection, How to Use DEXA Scans, Nature’s Longevity Drug, and More

/Cancer Screening and Longevity

/Training and Preventing Heart Disease

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Training and Preventing Heart Disease

2:07:28 - 2:09:04 (01:36)

Training 101 for the centenarian decathlon is discussed in this podcast along with how to confront and prevent heart disease, which is the deadliest killer on the planet.

Clip

Training and Preventing Heart Disease

2:07:28 - 2:09:04 (01:36)

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