The societal norms and rules we live by have overwritten our body's natural intuition, leading us to doubt our instincts when faced with difficult situations. It's important to recognize that our bodies know first and to trust that intuition before engaging in confrontation or negotiation.
In this episode, the host shares how procrastination can be a root cause of stress, anxiety and failure, and how learning self-defense can help in mitigating those issues. By prioritizing the right things, and applying self-defense techniques, one can make rational decisions and lead a better life.
The speaker highlights the importance of showing the work and understanding how the outcome was arrived at, rather than just explaining the final product. They prefer to see a deep degree of introspection and retracing of steps, rather than rushing through the design process.
In this podcast episode, the speaker shares his struggles with communication and how he is learning to communicate more effectively with people. He discusses a toolkit that can help in improving communication skills.
In this episode, the hosts discuss how one's core desires give rise to emotions and thoughts, and how speaking the truth is the only armor one has. They also reflect on their experiences of posting topless photos online and the fear that comes with vulnerability.
The importance of emotional intelligence in leadership and how logical thinking without empathy can lead to ineffective communication.