Clip

Understanding Binding Behaviors and Leverage of Dopamine System
listen on SpotifyListen on Youtube
49:21 - 53:39 (04:18)

Binding behaviors refer to activities where people bind their behavior around a particular substance use like drugs or behavioral addiction like sex or video games. By understanding dopamine system peaks and troughs, people can leverage this system for healthy goals and behaviors while setting constraints around certain behaviors to not occur to the exclusion of other pleasurable things in life and adaptive things in life.

Similar Clips