The speaker states how they have never been involved in a revenge scenario as they always used words to patch up situations. Even if they encounter people they do not want to associate with, it is usually a brief reaction in the heat of the moment.
The speaker reflects on his past desire for revenge and how he learned that success is the best revenge, but suggests that this idea is only partially true.
This podcast discusses the advanced thinking present among psychopaths such as carefully planning after committing a murder and mentions a case where a girl's birthdate was changed to legally increase her age.
The ability to let go of negative energy is key to maintaining emotional resilience and not letting others' negativity affect your experience. It allows you to release the negative energy and set the other person free from your retaliation.
Self-sabotaging behaviors are often the result of stored trauma and beliefs we've developed about ourselves. To break free from these patterns, it's crucial to change the inner dialogue and replace negative self-talk with positive affirmations.
While in solitary confinement, the guest was given a pen and paper and decided to challenge herself by writing a book in 30 days. She refused to play the victim and allowed her creativity and innovation to shine through.