Clip
What Is Mindfulness and Why Do We Need an Ecology of Practices?
2:05:47 - 2:07:07 (01:20)
Dr. Norman Farb discusses the definition of mindfulness and the need for an ecology of mindfulness practices rather than equating it with meditation.
Dr. Norman Farb discusses the definition of mindfulness and the need for an ecology of mindfulness practices rather than equating it with meditation.