Episode
49. Financial anxiety, money and relationships
50:21
Published: Thu Oct 20 2022
Description
This week I’m joined by Lindsay, a Financial Therapist who runs Mind Money Balance to discuss how we manage anxiety and emotions around money in our 20’s. From healing our childhood relationship with money to dealing with financial boundaries in relationships, we explore the intersection between money and our 20’s in this special, guest episode. Lindsay Bryan-Podvin (she/her) is a biracial financial wellness expert, speaker, and author of the book "The Financial Anxiety Solution." A practicing social worker since 2012, she uses a shame-free approach to help people get their minds and money in balance by focusing on the intersection of money and mental health using financial therapy. While financial literacy is important, she champions the belief that money is rooted in emotions and impacted by the systems around us. She has a degree in sociology and a Master’s in Social Work with certificates in Financial Social Work and Financial Therapy. She lives with her partner and their dog on the occupied land of the Fox, Peoria, and Potawatomi peoples, also known as Michigan.See omnystudio.com/listener for privacy information.
Chapters
In this episode of "The Psychology of Your 20s" podcast, host Dr. Camilla Williams talks with Dr. Lindsay Bryan-Podvin about the emotional side of money management and how to deal with financial anxiety in your 20s.
00:00 - 05:33 (05:33)
Summary
In this episode of "The Psychology of Your 20s" podcast, host Dr. Camilla Williams talks with Dr. Lindsay Bryan-Podvin about the emotional side of money management and how to deal with financial anxiety in your 20s.
Episode49. Financial anxiety, money and relationships
PodcastThe Psychology of your 20’s
Financial anxiety affects people regardless of their income and perfectionism with finances can manifest in behavior such as obsessive research and trying to find the best financial options.
05:33 - 17:44 (12:10)
Summary
Financial anxiety affects people regardless of their income and perfectionism with finances can manifest in behavior such as obsessive research and trying to find the best financial options.
Episode49. Financial anxiety, money and relationships
PodcastThe Psychology of your 20’s
This podcast explores how the inner child can affect financial decisions, causing adults to struggle and make questionable choices.
17:44 - 25:24 (07:40)
Summary
This podcast explores how the inner child can affect financial decisions, causing adults to struggle and make questionable choices. By understanding where these patterns stem from, individuals can approach their financial situation with more compassion and clarity.
Episode49. Financial anxiety, money and relationships
PodcastThe Psychology of your 20’s
The pressure to spend money on things like childcare or parenting can be overwhelming for people.
25:24 - 37:52 (12:28)
Summary
The pressure to spend money on things like childcare or parenting can be overwhelming for people. It's important to have friends who understand your financial situation and accommodate it as part of being a whole person.
Episode49. Financial anxiety, money and relationships
PodcastThe Psychology of your 20’s
Couples who talk about money are happier than those who don't, but it's important to find a system that works for both partners.
37:52 - 47:09 (09:16)
Summary
Couples who talk about money are happier than those who don't, but it's important to find a system that works for both partners. Having separate accounts for individual spending can be a solution as long as shared expenses are covered.
Episode49. Financial anxiety, money and relationships
PodcastThe Psychology of your 20’s
No matter where you are in your financial journey, plan to make mistakes and know that it takes more than one podcast episode or book to cultivate a healthy relationship with money.
47:09 - 51:55 (04:46)
Summary
No matter where you are in your financial journey, plan to make mistakes and know that it takes more than one podcast episode or book to cultivate a healthy relationship with money.
Episode49. Financial anxiety, money and relationships
PodcastThe Psychology of your 20’s
The podcast mentions phonics kits that include reading cards, books, and games, as well as an ad for a provider offering personalized patient care.
51:55 - 53:28 (01:32)
Summary
The podcast mentions phonics kits that include reading cards, books, and games, as well as an ad for a provider offering personalized patient care.