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Episode

38. Healing unhealthy attachment styles
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37:37
Published: Sun Jul 31 2022
Description

We discuss the four attachment styles and their implications for the relationships we have in our 20’s. Where did the idea of attachment come from, how relevant are they and can we heal disordered patterns of attachment? Listen in for the answers to those important questionsSee omnystudio.com/listener for privacy information.

Chapters
This transcript features three podcast promos: Louder Than a Riot explores the double standards and problematic behavior in rap, Deeply Well focuses on wellness, and The Psychology of Your 20s discusses the psychological changes and transitions people experience during their twenties.
00:00 - 02:14 (02:14)
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Podcasts
Summary

This transcript features three podcast promos: Louder Than a Riot explores the double standards and problematic behavior in rap, Deeply Well focuses on wellness, and The Psychology of Your 20s discusses the psychological changes and transitions people experience during their twenties.

Episode
38. Healing unhealthy attachment styles
Podcast
The Psychology of your 20’s
This episode explores the history of attachment theory and styles and how they were influenced by the differing roles parents had with their children during World War II.
02:14 - 23:03 (20:49)
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Attachment Styles
Summary

This episode explores the history of attachment theory and styles and how they were influenced by the differing roles parents had with their children during World War II. While attachment styles may seem common sense, understanding their origins can provide deeper insight into the way we relate to others.

Episode
38. Healing unhealthy attachment styles
Podcast
The Psychology of your 20’s
The three disordered attachment styles, disorganized and fearful, avoidant, dismissive, and anxious preoccupied, are best addressed with the help of a therapist.
23:03 - 39:29 (16:25)
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Disordered Attachment Styles
Summary

The three disordered attachment styles, disorganized and fearful, avoidant, dismissive, and anxious preoccupied, are best addressed with the help of a therapist. However, building trust and intimacy with trusted individuals can help in healing distorted attachment styles.

Episode
38. Healing unhealthy attachment styles
Podcast
The Psychology of your 20’s
The Louder Than a Riot podcast explores the double standards in rap music and how it has affected the genre we love.
39:29 - 40:49 (01:20)
listen on Spotify
Rap music
Summary

The Louder Than a Riot podcast explores the double standards in rap music and how it has affected the genre we love. From sexism to homophobia, they break down the unspoken rules that apply to a select few.

Episode
38. Healing unhealthy attachment styles
Podcast
The Psychology of your 20’s