Episode
How Healing Your Past Will Set You Free w/ Case Kenny EP 1416
1:02:57
Published: Fri Mar 31 2023
Description
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.Case Kenny hosts a twice weekly podcast where he offers practical thoughts on self improvement, mindfulness and how to live your best life. No gurus, no fluff and no preaching of generic life advice… just his thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.In this episode you will learn,How to take steps to optimize your feelings and find more fulfillment in your life.The value of service in living a life of greatness.How healing is necessary to create abundance.The difference between a powerless mindset and a greatness mindset.For more information go to www.lewishowes.com/1416Follow Case’s Podcast - New Mindset, Who Dis?Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-podEd Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-podEmmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits: https://link.chtbl.com/1245-pod
Chapters
A speaker reflects on their experience playing sports before focusing on the importance of healing as a constant process, rather than a destination, for personal growth and improved relationships with others.
00:00 - 02:10 (02:10)
Summary
A speaker reflects on their experience playing sports before focusing on the importance of healing as a constant process, rather than a destination, for personal growth and improved relationships with others.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
The podcast host reflects on his decade-long journey of self-discovery and offers insight into how he's developed tools to optimize his thinking and approach to life, ultimately leading to greater fulfillment.
02:10 - 06:08 (03:58)
Summary
The podcast host reflects on his decade-long journey of self-discovery and offers insight into how he's developed tools to optimize his thinking and approach to life, ultimately leading to greater fulfillment.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
Men are often conditioned to chase success and happiness above all else, but this mindset can be damaging if it's driven by a need to fill a sense of inadequacy.
06:08 - 11:59 (05:50)
Summary
Men are often conditioned to chase success and happiness above all else, but this mindset can be damaging if it's driven by a need to fill a sense of inadequacy. Instead, men should challenge themselves to focus on more meaningful goals and prioritize relationships and personal growth.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
The first step towards finding joy, peace and unconditional love is to heal all the parts of our past that we don't want to face, the shames and insecurities that make us feel triggered, angry, or pained.
11:59 - 19:46 (07:46)
Summary
The first step towards finding joy, peace and unconditional love is to heal all the parts of our past that we don't want to face, the shames and insecurities that make us feel triggered, angry, or pained. This inward journey helps to break free from a powerless mindset and find direction in life without causing harm to oneself or others.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
In this podcast, the speaker talks about the importance of creating a new healthy identity and the role of positivity in achieving it.
19:46 - 26:57 (07:11)
Summary
In this podcast, the speaker talks about the importance of creating a new healthy identity and the role of positivity in achieving it. He also shares his personal experience of overcoming fear while salsa dancing and creating a new contract for a healthy identity.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
In this podcast, the speaker reflects on the duality of being human, and how easy it is for individuals to conceal past insecurities, pain and trauma.
26:57 - 30:37 (03:39)
Summary
In this podcast, the speaker reflects on the duality of being human, and how easy it is for individuals to conceal past insecurities, pain and trauma. They also emphasize the importance of verbalizing and embracing these experiences in order to promote healing, love and harmony.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
Lewis Howes discusses the need for men to share their feelings and insecurities with each other in order to achieve emotional harmony and learn to love themselves.
30:37 - 38:29 (07:51)
Summary
Lewis Howes discusses the need for men to share their feelings and insecurities with each other in order to achieve emotional harmony and learn to love themselves. He points out the contrast with women, who tend to have more opportunities for these types of conversations with friends and family.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
Men often have a fear of being seen as the villain and this fear combined with a fear of awkwardness prevents them from sharing their emotions with each other.
38:29 - 43:45 (05:16)
Summary
Men often have a fear of being seen as the villain and this fear combined with a fear of awkwardness prevents them from sharing their emotions with each other. This leads to a lack of communication and vulnerability which can prevent healing and growth.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
By experiencing healing and embodying it, we can recognize when a relationship is not conscious and remove ourselves from it.
43:45 - 54:22 (10:36)
Summary
By experiencing healing and embodying it, we can recognize when a relationship is not conscious and remove ourselves from it. Defining our greatness mission allows us to evaluate the strength of a relationship based on shared vision, values, and lifestyle.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
The speaker reflects on choosing when his ego is powerful and compassionate and how anything that detracts from realizing his enoughness should be avoided.
54:22 - 1:00:56 (06:33)
Summary
The speaker reflects on choosing when his ego is powerful and compassionate and how anything that detracts from realizing his enoughness should be avoided. Being masculine involves tapping into masculine attributes while being aware of the urge to change one's partner and not acting on it.
EpisodeHow Healing Your Past Will Set You Free w/ Case Kenny EP 1416
PodcastThe School of Greatness
The speaker promotes the podcast by encouraging listeners to share it, leave a review, sign up for a newsletter, or subscribe for exclusive bonus episodes and ad-free listening.
1:00:56 - 1:02:47 (01:51)
Summary
The speaker promotes the podcast by encouraging listeners to share it, leave a review, sign up for a newsletter, or subscribe for exclusive bonus episodes and ad-free listening.