Episode

#249 - Mike Thurston - Travelling, Steroids & How To Build An Audience
Description
Mike Thurston is a YouTuber and Fitness Model. Mike is one of the biggest fitness YouTubers in the UK and a good buddy of mine, given that we're both in Dubai right now, it made perfect sense to catch up for the first time in years on the show. Expect to learn Mike's thoughts on the steroid accusations, his core principles for training, where he sees the future of social media going, what he's learned about relationships from travelling the world, how he grows his social media channels and much more... Sponsor: Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Follow Mike on Instagram - https://www.instagram.com/mikethurston/ Follow Mike on YouTube - https://www.youtube.com/channel/UCzGLDaTu81nJDtWK10MniGg Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
This podcast covers a range of topics including training, travelling, life, relationships, steroids, and building an online audience.
00:00 - 03:22 (03:22)
Summary
This podcast covers a range of topics including training, travelling, life, relationships, steroids, and building an online audience. The speaker emphasizes the importance of proper training shoes and even includes a discount code for his favorite brand.
Episode#249 - Mike Thurston - Travelling, Steroids & How To Build An Audience
PodcastModern Wisdom
The key to muscle growth is continually focusing on specific muscle groups and overloading them.
03:22 - 49:52 (46:29)
Summary
The key to muscle growth is continually focusing on specific muscle groups and overloading them. Passionate about music, the speaker listens to UK rap or grind during workouts, and emphasizes that anyone can aim for their fitness goals as long as they are aware of their limitations and challenges.