Episode

6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238
Description
George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness techniques with people from all walks of life, but most notably professional athletes like Kobe Bryant, Shaquillie O’Neal and Michael Jordan, who credits George with transforming his on-court leadership and helping the Bulls to six NBA championships.He’s written the book, The Mindful Athlete: Secrets to Pure Performance as well as a new course to dive deeper into the lessons in the book.In this episode we discuss:What separates the top 1% of high performers from the rest.The five superpowers we can all focus on to be the best version of ourselves.The practical steps to stop living in fear.The greatest lessons George learned from coaching mindfulness to great athletes like Kobe, Michael Jordan, Shaq and so many others.And so much more! For more go to: http://lewishowes.com/1238Get George Mumford's new book: The Mindful Athlete: Secrets to Pure PerformanceMel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Chapters
George and his team received a review from Xavier who shared his experience listening to the School of Greatness podcast and encourages others to listen as well.
00:00 - 02:48 (02:48)
Summary
George and his team received a review from Xavier who shared his experience listening to the School of Greatness podcast and encourages others to listen as well.
Episode6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238
PodcastThe School of Greatness
The podcast discusses how creating a vision of possibility can create a sense of urgency to drive personal growth and development.
02:49 - 09:47 (06:57)
Summary
The podcast discusses how creating a vision of possibility can create a sense of urgency to drive personal growth and development. It emphasizes the importance of not staying comfortable in one's skills and always striving to reach the next level.
Episode6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238
PodcastThe School of Greatness
Former NBA coach David Fizdale discusses the importance of challenging yourself and getting comfortable with being uncomfortable in order to continue growing and learning in life.
09:48 - 14:23 (04:35)
Summary
Former NBA coach David Fizdale discusses the importance of challenging yourself and getting comfortable with being uncomfortable in order to continue growing and learning in life. He uses the example of Steph Curry taking his game to a new level despite losing a key teammate.
Episode6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238
PodcastThe School of Greatness
The speaker discusses how finding a reason to get up in the morning can lead to better productivity and fulfillment.
14:23 - 19:27 (05:03)
Summary
The speaker discusses how finding a reason to get up in the morning can lead to better productivity and fulfillment. By fully committing to a productive act of love, individuals can create a sense of heaven on Earth.
Episode6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238
PodcastThe School of Greatness
The speaker talks about the two modes of creating and how healing is necessary for creating from a place of peace, love and generosity instead of proving oneself.
19:28 - 24:26 (04:58)
Summary
The speaker talks about the two modes of creating and how healing is necessary for creating from a place of peace, love and generosity instead of proving oneself. The discussion also revolves around whether top performers in the world create from a place of unhealed parts or wholeness.