Episode
Welcome to the Huberman Lab Podcast
04:22
Published: Mon Dec 21 2020
Description
Welcome to the Huberman Lab podcast, a new podcast from Dr. Andrew Huberman. The podcast can also be found on YouTube.
Chapters
A new podcast will be focused on exploring the science behind motivation and focus, discussing various tools and barriers that exist surrounding these processes, and providing ways for listeners to improve these skills.
00:00 - 02:33 (02:33)
Science, Motivation, Focus
Summary
A new podcast will be focused on exploring the science behind motivation and focus, discussing various tools and barriers that exist surrounding these processes, and providing ways for listeners to improve these skills. Feedback and suggestions from listeners will be taken into careful consideration for future episodes.
EpisodeWelcome to the Huberman Lab Podcast
PodcastHuberman Lab
Tools for enhancing one's nervous system or any aspect of their biology and psychology come in different forms, including nutrition or supplementation, prescription drugs or brain-machine interface, and behavioral tools for sleep, focus or learning in plasticity.
02:33 - 04:12 (01:39)
Nervous System Enhancement
Summary
Tools for enhancing one's nervous system or any aspect of their biology and psychology come in different forms, including nutrition or supplementation, prescription drugs or brain-machine interface, and behavioral tools for sleep, focus or learning in plasticity.