Episode

832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
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1:53:10
Published: Mon Aug 05 2019
Description

WE HAVE TO BE HONEST WITH OURSELVES. We learn a lot of coping mechanisms when we’re younger. They help us get through tough times. But so many of us are still carrying around tactics that are no longer needed. They can make us defensive. They can prevent us from developing relationships. And they can hold us back from our goals. We need to “update our software.” Our situation has changed, but our brain has stayed the same. By working through your issues and not being afraid to change, we can learn healthier ways to move through the world. On today’s episode of The School of Greatness, I talk about letting go of the things that no longer serve us with a world-famous comedian: Whitney Cummings. Whitney Cummings is a stand-up comedian, actress and producer. She created the CBS sitcom 2 Broke Girls, the NBC sitcom Whitney, and the movie The Female Brain. She was also a producer and writer for the ABC revival of Roseanne. So get ready to learn all about codependency and reinventing yourself on Episode 832. Some Questions I Ask: When did you realize you were good at stand up? (6:30) What are you most proud of? (29:00) Who was more influential growing up- mom or dad? (51:00) How do you deal with the Hollywood ups and downs? (1:06:00) In This Episode You Will Learn: Why we should forgive our parents (20:00) How anxiety can help you (27:00) How to change the type of people you’re attracted to (36:00) Why your relationship needs to be “boring” (41:30) The difference between interdependence and codependency (48:00) Why financial freedom is important to Whitney (1:00:00) About PC culture and stand up comedy (1:33:00) If you enjoyed this episode, check out the video, show notes and more at: http://www.lewishowes.com/832 and follow at instagram.com/lewishowes.

Chapters
In this episode, host Lewis Howes talks to comedian and actress Whitney Cummings about taking risks, building confidence, and the importance of failing.
00:00 - 02:08 (02:08)
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Personal Development
Summary

In this episode, host Lewis Howes talks to comedian and actress Whitney Cummings about taking risks, building confidence, and the importance of failing. Whitney shares her personal experiences with overcoming fear and self-doubt, and encourages listeners to step out of their comfort zones in order to grow.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
The world of stand-up comedy requires being in the moment, listening to the audience and having good energy, with jokes that might work one night and not the next.
02:08 - 14:11 (12:03)
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Stand-Up Comedy
Summary

The world of stand-up comedy requires being in the moment, listening to the audience and having good energy, with jokes that might work one night and not the next. Comedian Ron Funches talks about his interest in stand-up and the challenges of the craft.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
Comedian and actress Whitney Cummings discusses the unrealistic expectations that we have from our parents and how forgiveness and acceptance can help in healing relationships.
14:11 - 30:37 (16:25)
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Parenting
Summary

Comedian and actress Whitney Cummings discusses the unrealistic expectations that we have from our parents and how forgiveness and acceptance can help in healing relationships.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
The speaker discusses her experience with continuously being attracted to individuals with negative qualities similar to her primary caretakers and how she overcome this through self-awareness and bite-sized goals.
30:37 - 47:44 (17:06)
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Personal Growth
Summary

The speaker discusses her experience with continuously being attracted to individuals with negative qualities similar to her primary caretakers and how she overcome this through self-awareness and bite-sized goals.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
The speaker discusses the value of co-existing with someone without being physically or emotionally too close, highlighting the fact that intimacy isn't only about proximity.
47:44 - 57:21 (09:37)
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Relationships
Summary

The speaker discusses the value of co-existing with someone without being physically or emotionally too close, highlighting the fact that intimacy isn't only about proximity.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
The speaker reflects on how the death of someone close made him reassess the people in his life and his own pursuit of validation through jokes and applause.
57:21 - 1:14:33 (17:11)
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Grief
Summary

The speaker reflects on how the death of someone close made him reassess the people in his life and his own pursuit of validation through jokes and applause.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
The importance of being authentic and mindful in life to yield work to be proud of and avoid toxic relationships.
1:14:33 - 1:22:30 (07:56)
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Authenticity
Summary

The importance of being authentic and mindful in life to yield work to be proud of and avoid toxic relationships. Listeners are advised to listen actively during dates to truly hear and see other people, allowing authentic relationships to flourish.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
Kathy Griffin talks about her new book and how it is important to understand and honor how people are wired, especially during tough times; mentioning how we all bond over similar things.
1:22:30 - 1:29:45 (07:15)
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Humor
Summary

Kathy Griffin talks about her new book and how it is important to understand and honor how people are wired, especially during tough times; mentioning how we all bond over similar things.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
The importance of living in gratitude, practicing kindness, and forgiveness in order to have a better life, along with the reminder that no one owes you anything.
1:29:45 - 1:37:24 (07:39)
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Personal Growth
Summary

The importance of living in gratitude, practicing kindness, and forgiveness in order to have a better life, along with the reminder that no one owes you anything.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
The idea of success and greatness is often associated with perfection and being an overachiever, but it's important to realize that having success doesn't mean you have to be perfect.
1:37:24 - 1:49:24 (11:59)
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Success
Summary

The idea of success and greatness is often associated with perfection and being an overachiever, but it's important to realize that having success doesn't mean you have to be perfect. It's about staying in your lane, fixing yourself and leading by example.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness
In a culture that glorifies perfectionism and success, it's important to talk about our flaws and failures.
1:49:24 - 1:52:37 (03:13)
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Self-improvement
Summary

In a culture that glorifies perfectionism and success, it's important to talk about our flaws and failures. Share a podcast episode with a friend featuring Whitney Cummings discussing life experiences and lessons learned.

Episode
832 Whitney Cummings on Loving Yourself, Addiction and Creative Success
Podcast
The School of Greatness