Chapter
A Conversation About The Body Keeps the Score with Bessel van der Kolk
1:53:48 - 1:59:08 (05:19)
The host discusses how the book "The Body Keeps the Score" by Bessel van der Kolk has redefined his understanding of trauma and how it could have helped him live a better life if he discovered it sooner.
Clips
The speaker discusses the purposes of dreams about better worlds and selfish dreams, expressing a hope that children will be spared the troubles faced by previous generations.
1:53:48 - 1:57:15 (03:26)
Dreams
Summary
The speaker discusses the purposes of dreams about better worlds and selfish dreams, expressing a hope that children will be spared the troubles faced by previous generations.
ChapterA Conversation About The Body Keeps the Score with Bessel van der Kolk
EpisodeE193: Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives.
PodcastThe Diary Of A CEO with Steven Bartlett
The guest's book on trauma and ADHD could have helped the podcaster to live a better life, as it redefined her understanding of trauma.
1:57:15 - 1:59:08 (01:53)
Trauma
Summary
The guest's book on trauma and ADHD could have helped the podcaster to live a better life, as it redefined her understanding of trauma. The podcaster hopes to help younger audiences who have been asking for a conversation on topics like ADHD and trauma.