Chapter

A Diet of Only Salt, Sugar, and Corn: Michael Pollan's Personal Experiment
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02:11 - 05:16 (03:05)

Michael Pollan shares his personal experiment of eating a diet that includes only salt, sugar, and corn in different combinations, and how it affected his sleep and overall health.

Clips
Jordan Peterson describes his negative reaction to breaking his restrictive diet of only beef, chicken, and greens, including catastrophic effects on his health upon consuming foods outside of this diet.
02:11 - 03:42 (01:31)
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Jordan Peterson
Summary

Jordan Peterson describes his negative reaction to breaking his restrictive diet of only beef, chicken, and greens, including catastrophic effects on his health upon consuming foods outside of this diet.

Chapter
A Diet of Only Salt, Sugar, and Corn: Michael Pollan's Personal Experiment
Episode
Jordan Peterson Part 2: The Moscow Diaries
Podcast
Maintenance Phase
The speaker shares her experience of not being able to sleep for 25 days due to an allergic response to sulfites, leading to an overwhelming sense of impending doom.
03:42 - 05:16 (01:33)
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Sleep, Inflammatory Responses
Summary

The speaker shares her experience of not being able to sleep for 25 days due to an allergic response to sulfites, leading to an overwhelming sense of impending doom. This suggests a potential connection between lack of sleep and inflammatory responses.

Chapter
A Diet of Only Salt, Sugar, and Corn: Michael Pollan's Personal Experiment
Episode
Jordan Peterson Part 2: The Moscow Diaries
Podcast
Maintenance Phase