Chapter
A Journey of Growth through Trauma with Jay Morton
20:39 - 29:46 (09:06)
In this podcast, Jay Morton talks about his journey from being in Special Services to becoming a personal growth coach. He discusses the importance of growth and the never-ending quest for personal development.
Clips
The podcast talks about personal growth journey through trauma and how it leads to post-traumatic growth, which is experienced by up to two-thirds of trauma survivors.
20:39 - 24:10 (03:31)
Summary
The podcast talks about personal growth journey through trauma and how it leads to post-traumatic growth, which is experienced by up to two-thirds of trauma survivors. The guest talks about his book and how it can assist adults in achieving behavior change and personal growth.
ChapterA Journey of Growth through Trauma with Jay Morton
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
The best one can hope for without deprogramming biases, trauma, social constructs, and ego is to become an efficient slave to the brain's operations, leading to an unfulfilling life.
24:10 - 29:46 (05:35)
Summary
The best one can hope for without deprogramming biases, trauma, social constructs, and ego is to become an efficient slave to the brain's operations, leading to an unfulfilling life. We must address our internal conflicts and desire for change to break free from repeated habit loops.