Episode
#169 - Ollie Ollerton - Becoming Battle Ready
1:08:16
Published: Mon May 11 2020
Description
Ollie Ollerton is an ex-Special Forces Operative, Instructor from SAS Who Dares Wins and an author. Life doesn't come with an instruction manual. We have to discover the effective ways to operate on our own, but sometimes we are given a little bit of guidance... Expect to learn Ollie's backstory including a life changing event when he was 10, how you can plan & sustain change in your life, how to decide on your goals & break them into daily actions, the importance of removing your ego, the value of serving others, and so much more... Sponsor: Finally shop for some clothes which perfectly fit your physique. Head to - https://link.tailoredathlete.co.uk/modernwisdom (FREE shipping automatically applied at checkout!) Extra Stuff: Buy Battle Ready - https://amzn.to/35RmevO Follow Ollie on Instagram - https://www.instagram.com/ollie.ollerton/ Check out Ollie's website - https://ollieollerton.co.uk Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
Hosted by Chris Williamson, this podcast features an interview with Oli Hille about his book on behavior change, exploring the principles, techniques, and ideas that can genuinely improve people's lives.
00:00 - 01:43 (01:43)
Summary
Hosted by Chris Williamson, this podcast features an interview with Oli Hille about his book on behavior change, exploring the principles, techniques, and ideas that can genuinely improve people's lives.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
The speaker talks about how getting feedback from someone about how their life experience helps them make progress, and how testimonials are important in this regard.
01:43 - 06:11 (04:28)
Summary
The speaker talks about how getting feedback from someone about how their life experience helps them make progress, and how testimonials are important in this regard. An ad for tailoredathlete.com is also present in the text.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
The speaker discusses his experience working with a group in Thailand to rescue children from sex slavery and prostitution, providing them with education and a new start in life.
06:11 - 10:14 (04:03)
Summary
The speaker discusses his experience working with a group in Thailand to rescue children from sex slavery and prostitution, providing them with education and a new start in life.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
At the age of 10, a man had a chance encounter with a baby chimp that led to a terrifying attack from its mother, which changed his life forever and set him on a path of seeking danger and extremeness.
10:14 - 20:39 (10:24)
Summary
At the age of 10, a man had a chance encounter with a baby chimp that led to a terrifying attack from its mother, which changed his life forever and set him on a path of seeking danger and extremeness.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
In this podcast, Jay Morton talks about his journey from being in Special Services to becoming a personal growth coach.
20:39 - 29:46 (09:06)
Summary
In this podcast, Jay Morton talks about his journey from being in Special Services to becoming a personal growth coach. He discusses the importance of growth and the never-ending quest for personal development.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
The constant use of phones for social media browsing is not healthy, and leads to us not becoming the best version of ourselves.
29:46 - 34:47 (05:01)
Summary
The constant use of phones for social media browsing is not healthy, and leads to us not becoming the best version of ourselves. Having a goal, such as training for a marathon through running, can help us improve ourselves and give us purpose.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
The author discusses the importance of embracing short-term discomfort to achieve long-term goals, highlighted in his book "Breakpoint".
34:47 - 47:26 (12:38)
Summary
The author discusses the importance of embracing short-term discomfort to achieve long-term goals, highlighted in his book "Breakpoint". He also emphasizes the need to prioritize goals over circumstances and to take a moment to breathe before making decisions.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
The speaker talks about the importance of being mindful of bad habits and not allowing the day to come to you.
47:26 - 53:08 (05:41)
Summary
The speaker talks about the importance of being mindful of bad habits and not allowing the day to come to you. He acknowledges his own faults and the struggles of getting back on track after losing your way.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
The path to achieving goals is not always smooth sailing, but it's important to have a clear goal that motivates you to push through failures and re-shape your approach.
53:08 - 1:00:46 (07:38)
Summary
The path to achieving goals is not always smooth sailing, but it's important to have a clear goal that motivates you to push through failures and re-shape your approach. Embracing mistakes as part of the process and stepping out of your comfort zone also helps build new neural pathways in your mind.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
A former soldier talks about his experience climbing Mount Blanc last year and how he draws inspiration from it to inspire others.
1:00:46 - 1:07:31 (06:44)
Summary
A former soldier talks about his experience climbing Mount Blanc last year and how he draws inspiration from it to inspire others.
Episode#169 - Ollie Ollerton - Becoming Battle Ready
PodcastModern Wisdom
Chris Williamson shares his thoughts on podcasting and fitness, discussing how podcasting has helped grow his business, as well as his passion for CrossFit.
1:07:31 - 1:08:02 (00:30)
Summary
Chris Williamson shares his thoughts on podcasting and fitness, discussing how podcasting has helped grow his business, as well as his passion for CrossFit.