Chapter
A Perfect Day
50:01 - 59:33 (09:32)
The hosts discuss a perfect day that involves boating, skiing, arcade games, and ice cream. They also talk about the benefits of exercising in the water and the importance of appreciating simple pleasures.
Clips
A suggestion of various summer activities such as boating, skiing, walking, biking, and watching TV with some suggestions for multitasking.
50:01 - 55:52 (05:51)
Summer activities
Summary
A suggestion of various summer activities such as boating, skiing, walking, biking, and watching TV with some suggestions for multitasking.
ChapterA Perfect Day
EpisodeThe Perfect Day
PodcastDistractible
The podcast discusses the importance of self-improvement in daily life and suggests incorporating yoga into your routine as a way to become more flexible in mind and body.
55:52 - 59:33 (03:41)
Self-Improvement
Summary
The podcast discusses the importance of self-improvement in daily life and suggests incorporating yoga into your routine as a way to become more flexible in mind and body.