Chapter
Clips
Alicia Silverstone talks about the connection between making healthy choices and feeling good in your body and soul.
17:47 - 18:50 (01:03)
Summary
Alicia Silverstone talks about the connection between making healthy choices and feeling good in your body and soul.
ChapterA Secret to a Better Life
Episode709 The Secret to Self Worth with Alicia Silverstone
PodcastThe School of Greatness
More athletes are turning towards a vegan diet to improve performance, with a growing number of MMA fighters and other athletes switching to plant-based meals.
18:51 - 20:11 (01:20)
Summary
More athletes are turning towards a vegan diet to improve performance, with a growing number of MMA fighters and other athletes switching to plant-based meals. Vegan diets are acknowledged as a performance-enhancing tool among the athletic community.
ChapterA Secret to a Better Life
Episode709 The Secret to Self Worth with Alicia Silverstone
PodcastThe School of Greatness
The speaker feels that spreading the message of holistic health is like sharing a magical secret that has changed her life and many others.
20:11 - 21:08 (00:57)
Summary
The speaker feels that spreading the message of holistic health is like sharing a magical secret that has changed her life and many others. She sees it as her mission to help people wake up to this information and make their own choices without pressure or judgment.