Chapter
A Sleep Kit for Better Sleep Quality
1:04:00 - 1:09:21 (05:21)
The speaker discusses their desire for a full head sleep kit with noise-canceling capabilities. They mention missing social activities like going to the sauna and spending time with friends.
Clips
A discussion about the idea of buying a full head sleep kit with noise-canceling properties to block out loud noises such as video game sounds in the middle of the night.
1:04:00 - 1:05:38 (01:38)
Summary
A discussion about the idea of buying a full head sleep kit with noise-canceling properties to block out loud noises such as video game sounds in the middle of the night.
ChapterA Sleep Kit for Better Sleep Quality
Episode#158 - Catch Up 104
PodcastModern Wisdom
Ben Greenfield shares his daily routine from waking until sleeping at night, including all the products he uses, such as sleep masks, eye masks, red blue-blocking glasses, and even the brand of copper tongue scraper and mate and coconut oil for oil pulling.
1:05:38 - 1:07:46 (02:07)
Summary
Ben Greenfield shares his daily routine from waking until sleeping at night, including all the products he uses, such as sleep masks, eye masks, red blue-blocking glasses, and even the brand of copper tongue scraper and mate and coconut oil for oil pulling.
ChapterA Sleep Kit for Better Sleep Quality
Episode#158 - Catch Up 104
PodcastModern Wisdom
The speaker misses going out for social activities but has found solace in a managed trading account that has seen fantastic returns lately, providing a reliable source of income amid the current uncertainty caused by the pandemic.
1:07:46 - 1:09:21 (01:35)
Summary
The speaker misses going out for social activities but has found solace in a managed trading account that has seen fantastic returns lately, providing a reliable source of income amid the current uncertainty caused by the pandemic.