Episode
#158 - Catch Up 104
1:18:19
Published: Thu Apr 09 2020
Description
Jonny & Yusef from PropaneFitness.com join me for a highly requested Catch Up episode. No agenda, no specific topics, just us 3 discussing life. Expect to learn... How is Yusef handling being a Junior Doctor on the front lines right now? What does Jonny think of Tiger King? What is the Pikey Lifting Club? How much sex are Yusef's neighbours having? And much more. Extra Stuff: Become An Online Coach - www.propanefitness.com/modernwisdom PropaneFitness At Home Workout Guide - https://bit.ly/PropaneAtHome Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
Host Chris and fitness enthusiasts Johnny and Youssef catch up on the current world scenario, with Youssef sharing his experience of fighting the coronavirus.
00:00 - 00:35 (00:35)
Summary
Host Chris and fitness enthusiasts Johnny and Youssef catch up on the current world scenario, with Youssef sharing his experience of fighting the coronavirus.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The hosts discuss the value of podcasts in providing additional content and connection to listeners, particularly during times of isolation and distancing.
00:35 - 04:42 (04:07)
Summary
The hosts discuss the value of podcasts in providing additional content and connection to listeners, particularly during times of isolation and distancing.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The speaker talks about their experience of how very little of their life changed during the pandemic, discussing the concerns around their health and working from home.
04:42 - 10:31 (05:48)
Summary
The speaker talks about their experience of how very little of their life changed during the pandemic, discussing the concerns around their health and working from home.
Episode#158 - Catch Up 104
PodcastModern Wisdom
Building habits and routines can help one cope with the current crisis, according to entrepreneurs featured in this podcast.
10:31 - 15:05 (04:34)
Summary
Building habits and routines can help one cope with the current crisis, according to entrepreneurs featured in this podcast. Falling to the level of your training is a common occurrence, so building positive habits and routines can be a coping mechanism.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The cost of setting up a home gym could take up to 10 years to recover but it allows you to control your environment and manage your training.
15:05 - 18:20 (03:15)
Summary
The cost of setting up a home gym could take up to 10 years to recover but it allows you to control your environment and manage your training. People nowadays are looking for a home gym and even though it can be expensive and complicated, it is a necessary investment to make, especially when the basic equipment is available like a barbell and weights.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The speaker highlights the difference in perspectives between receiving benefits like discounts at various restaurants versus a pay rise during the pandemic.
18:20 - 25:24 (07:03)
Summary
The speaker highlights the difference in perspectives between receiving benefits like discounts at various restaurants versus a pay rise during the pandemic. They also discuss the impact on small business owners, particularly in the hospitality sector and how some are offering discounts or free items to NHS workers.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The individual may have developed a post-surgical hernia rather than experiencing an enema blowing out his belly button.
25:25 - 27:59 (02:34)
Summary
The individual may have developed a post-surgical hernia rather than experiencing an enema blowing out his belly button. He did not go into detail as to why he was involved in writing his book.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The podcast covers starting an online business through seven steps and the challenges of working from home, including the impact on the UK Prime Minister and his briefings during the pandemic.
28:00 - 32:25 (04:25)
Summary
The podcast covers starting an online business through seven steps and the challenges of working from home, including the impact on the UK Prime Minister and his briefings during the pandemic.
Episode#158 - Catch Up 104
PodcastModern Wisdom
Alex Kolodotschko talks about the dangers of prank calling and shares a story about a man who made fake calls to airports about his friend having COVID-19.
32:25 - 35:19 (02:54)
Summary
Alex Kolodotschko talks about the dangers of prank calling and shares a story about a man who made fake calls to airports about his friend having COVID-19.
Episode#158 - Catch Up 104
PodcastModern Wisdom
A professional boxer had his license revoked after a leaked video showed him performing inappropriate acts, possibly under the influence of drugs.
35:19 - 37:59 (02:39)
Summary
A professional boxer had his license revoked after a leaked video showed him performing inappropriate acts, possibly under the influence of drugs.
Episode#158 - Catch Up 104
PodcastModern Wisdom
In this podcast episode, the hosts discuss their review of a bodybuilding competition show and share some unexpected moments.
37:59 - 43:40 (05:41)
Summary
In this podcast episode, the hosts discuss their review of a bodybuilding competition show and share some unexpected moments.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The podcast host tells the story of a teenager who became a successful DJ and made friends with notable celebrities, despite not having any prior connections, and how he managed to turn his success into a new venture.
43:40 - 48:53 (05:12)
Summary
The podcast host tells the story of a teenager who became a successful DJ and made friends with notable celebrities, despite not having any prior connections, and how he managed to turn his success into a new venture.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The speaker shares about how he adapted to the current situation by focusing on his morning routine, which includes cold showers and Wim Hof techniques.
48:53 - 58:24 (09:30)
Summary
The speaker shares about how he adapted to the current situation by focusing on his morning routine, which includes cold showers and Wim Hof techniques. He also highlights how the current crisis has impacted previously stable industries and jobs.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The pandemic has reminded people to appreciate the things they take for granted including their good health and the wellbeing of their loved ones.
58:24 - 1:04:00 (05:36)
Summary
The pandemic has reminded people to appreciate the things they take for granted including their good health and the wellbeing of their loved ones.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The speaker discusses their desire for a full head sleep kit with noise-canceling capabilities.
1:04:00 - 1:09:21 (05:21)
Summary
The speaker discusses their desire for a full head sleep kit with noise-canceling capabilities. They mention missing social activities like going to the sauna and spending time with friends.
Episode#158 - Catch Up 104
PodcastModern Wisdom
The speaker discusses the logistics of maintaining a large pool and the process of refilling it after it has been drained, questioning the possibility of using a bucket to fill it up.
1:09:21 - 1:12:28 (03:07)
Summary
The speaker discusses the logistics of maintaining a large pool and the process of refilling it after it has been drained, questioning the possibility of using a bucket to fill it up.
Episode#158 - Catch Up 104
PodcastModern Wisdom
This podcast discusses the challenge of meeting daily protein goals and a highly produced Instagram influencer who advertises unique products through pretend phone calls.
1:12:28 - 1:17:19 (04:51)
Summary
This podcast discusses the challenge of meeting daily protein goals and a highly produced Instagram influencer who advertises unique products through pretend phone calls.
Episode#158 - Catch Up 104
PodcastModern Wisdom
Propane Fitness offers free workouts to do at home and tips for pivoting online.
1:17:19 - 1:18:04 (00:45)
Summary
Propane Fitness offers free workouts to do at home and tips for pivoting online. Visit propanefitness.com/modernwisdom or propanefitness.com/calculator to learn more.