Chapter
A Therapist's Experience
55:15 - 1:02:32 (07:17)
A therapist reflects on their experience with a client and the emotional toll it can take.
Clips
The speaker recalls a childhood feeling of overwhelming emotions, describing a tightness in their chest and a desire to cry, and discusses the importance of finding coping mechanisms to handle these feelings.
55:15 - 56:34 (01:18)
Coping Mechanisms
Summary
The speaker recalls a childhood feeling of overwhelming emotions, describing a tightness in their chest and a desire to cry, and discusses the importance of finding coping mechanisms to handle these feelings.
ChapterA Therapist's Experience
Episode#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love
PodcastThe Tim Ferriss Show
A therapist recounts a client's fear of vulnerability and sharing emotions in therapy, likening it to walking into a fire.
56:34 - 58:14 (01:40)
Therapy
Summary
A therapist recounts a client's fear of vulnerability and sharing emotions in therapy, likening it to walking into a fire.
ChapterA Therapist's Experience
Episode#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love
PodcastThe Tim Ferriss Show
The speaker discusses emotionally focused individual therapy and how it can help with unresolved emotions and trauma, as well as the impact of parental influence on adult behavior.
58:14 - 1:02:32 (04:17)
Emotionally Focused Therapy
Summary
The speaker discusses emotionally focused individual therapy and how it can help with unresolved emotions and trauma, as well as the impact of parental influence on adult behavior.