Chapter
Accessing Health Information
1:59:37 - 2:08:51 (09:14)
In this podcast, the speakers discuss public openness about health practices and accessing informed sources of information. They mention a new email/website that provides access to health and aging information for individuals.
Clips
The general public is now open to health practices and taking control of their own health such as controlling stress level, sleep, cholesterol, and lifespan.
1:59:37 - 2:06:38 (07:01)
Summary
The general public is now open to health practices and taking control of their own health such as controlling stress level, sleep, cholesterol, and lifespan. Trusted sources of information are needed in the future to communicate directly with the public about unpublished health information and the future of healthcare.
ChapterAccessing Health Information
EpisodeDr. David Sinclair: The Biology of Slowing & Reversing Aging
PodcastHuberman Lab
David Sinclair PhD shares his plan to send negative birthday cards to people who take their age back a year or more and build a system that will point people in the right direction and give them discounts for certain things that will improve not just their health now, but 10, 20, 30 years into the future.
2:06:38 - 2:08:51 (02:13)
Summary
David Sinclair PhD shares his plan to send negative birthday cards to people who take their age back a year or more and build a system that will point people in the right direction and give them discounts for certain things that will improve not just their health now, but 10, 20, 30 years into the future.