goodlisten

Clip

The Future of Reversing Aging: A Discussion with David Sinclair PhD
listen on Spotify
2:06:38 - 2:08:51 (02:13)

David Sinclair PhD shares his plan to send negative birthday cards to people who take their age back a year or more and build a system that will point people in the right direction and give them discounts for certain things that will improve not just their health now, but 10, 20, 30 years into the future.

Similar Clips
Lower resolution but many data points are better in tracking your health trends than relying on a single point in time, such as annual checkups, which might miss slight changes in the patient's health.
15:49 - 17:43 (01:54)
listen on Spotify
Health
Summary

Lower resolution but many data points are better in tracking your health trends than relying on a single point in time, such as annual checkups, which might miss slight changes in the patient's health.

Chapter
Becoming Superhuman: Prioritizing Daily Habits with Tim Ferriss
Episode
Ep 63: Hedge Funds, Investing, and Optimizing Lifestyle (Mark Hart, Raoul Pal)
Podcast
The Tim Ferriss Show
The speaker emphasizes the importance of women being aware of their hormone levels, microbiome, and bowel movements from a young age for long-term health.
1:08:32 - 1:17:02 (08:29)
listen on SpotifyListen on Youtube
Women's health
Summary

The speaker emphasizes the importance of women being aware of their hormone levels, microbiome, and bowel movements from a young age for long-term health. This is especially important for those with PCOS and women over 50 years old.

Chapter
The Importance of Knowing Hormone Levels in Women
Episode
Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
Podcast
Huberman Lab
The three key things to focus on in blood to determine longevity and health risks are assessing the risk of atherosclerotic disease, using liquid biopsies to look at RNA and DNA, and analyzing insulin doses for assessing cardiovascular health.
27:05 - 31:47 (04:41)
listen on Spotify
Blood Test Analysis
Summary

The three key things to focus on in blood to determine longevity and health risks are assessing the risk of atherosclerotic disease, using liquid biopsies to look at RNA and DNA, and analyzing insulin doses for assessing cardiovascular health.

Chapter
The Future of Liver Transplant in the United States
Episode
#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more
Podcast
The Peter Attia Drive
The speaker discusses getting blood work and gene tests done on someone and how he was surprised to learn that the person was able to sleep through the night despite having hypoxic levels.
1:01:51 - 1:05:38 (03:47)
listen on SpotifyListen on Youtube
Health
Summary

The speaker discusses getting blood work and gene tests done on someone and how he was surprised to learn that the person was able to sleep through the night despite having hypoxic levels.

Chapter
Dana White and the Ketogenic Diet
Episode
E225: The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
Podcast
The Diary Of A CEO with Steven Bartlett
The development of bio devices could enable individuals to easily monitor their health in various ways, such as measuring blood glucose levels and determining biological age without invasive measures.
27:47 - 29:18 (01:31)
listen on Spotify
Health Technology
Summary

The development of bio devices could enable individuals to easily monitor their health in various ways, such as measuring blood glucose levels and determining biological age without invasive measures.

Chapter
The Future of Health Technology
Episode
#343 - Dr David Sinclair - Defeating Ageing & Living Longer
Podcast
Modern Wisdom