Chapter

Achieving Mindfulness and Spatial Navigation
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1:15:28 - 1:19:37 (04:08)

The speaker shares about a book trilogy with a unique cover and how one of the pharmacists recommended it to him. He gives an overview of what the books are about, including achieving mindfulness and spatial navigation in the mind.

Clips
This podcast discusses achieving lucid dreaming using spatial navigation, walking through the process of how to achieve that state and the practices to avoid getting too excited.
1:15:28 - 1:17:08 (01:39)
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Lucid Dreaming
Summary

This podcast discusses achieving lucid dreaming using spatial navigation, walking through the process of how to achieve that state and the practices to avoid getting too excited.

Chapter
Achieving Mindfulness and Spatial Navigation
Episode
#341 - Life Hacks 205
Podcast
Modern Wisdom
The podcast host discusses a book series about the experience of enlightenment written by a person who uses a pseudonym, and explains why it convinced him of the author's enlightenment despite his skepticism.
1:17:08 - 1:19:37 (02:28)
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Enlightenment
Summary

The podcast host discusses a book series about the experience of enlightenment written by a person who uses a pseudonym, and explains why it convinced him of the author's enlightenment despite his skepticism.

Chapter
Achieving Mindfulness and Spatial Navigation
Episode
#341 - Life Hacks 205
Podcast
Modern Wisdom