Episode
#341 - Life Hacks 205
1:29:36
Published: Thu Jul 01 2021
Description
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn how to crush singing happy birthday, why Yusef is leaving Evernote, the most fun way to spend £12, how to get YouTube Premium for 94p, the ultimate warmup routine, why Jonny is now the most interesting person in the room, how to sleep in Amsterdam Airport and much more... Sponsors: Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Extra Stuff: Automatically Turn On Low Power Mode Apple Notes instead of Evernote Happy birthday one octave lower Try Blinkist - https://www.blinkist.com/ Use your birthday as a benchmark target Aerobie Pro Disk - https://amzn.to/3j7AUQ3 Write an email to yourself for your birthday [email protected] Tesco Own Brand Stuffing 94p YouTube Premium via Argentina - https://surfshark.deals/MODERNWISDOM Commit to a warmup - https://youtu.be/SYumTpIYGbY All Krispy Kremes have similar calories Gate D2 in Amsterdam airport Buy protein powder on holiday Curio - https://curio.io/ Washable Lint Roller for dog hair - https://amzn.to/3h4jJfo Watch Marcella Watch Time Watch Mortal Kombat Watch Gangs Of London Watch Knives Out Michael Raduger - The Phase on YouTube - https://youtu.be/64_MvWQ25M8 Read Jed McKenna - https://amzn.to/2SThnZ1 Speech Central - https://apps.apple.com/us/app/speech-central-text-to-speech/id1223093645?mt=12 Watch Next Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
Join Chris Williamson as he talks with Johnny Nyzioff from Propane Fitness about tools and techniques for a productive and efficient life.
00:00 - 07:37 (07:37)
Summary
Join Chris Williamson as he talks with Johnny Nyzioff from Propane Fitness about tools and techniques for a productive and efficient life.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The hosts discuss the usefulness and versatility of Apple Notes, with one host having over 1,800 notes for podcast guest episodes, ad tracking, and more, while the other has 1,529 notes for quick and easy access on the go.
07:38 - 15:18 (07:40)
Summary
The hosts discuss the usefulness and versatility of Apple Notes, with one host having over 1,800 notes for podcast guest episodes, ad tracking, and more, while the other has 1,529 notes for quick and easy access on the go. Upcoming features for Apple Notes, including tags and quick note, are also explored.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The decision of reading a book depends on the strength of the concept and personal preferences, such as liking the author or the writing style.
15:18 - 29:51 (14:32)
Summary
The decision of reading a book depends on the strength of the concept and personal preferences, such as liking the author or the writing style. Quotes or summaries can function as advertisements to encourage full reading.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The speaker discusses the benefits of reflecting on oneself and trying out niche hobbies to relieve stress and anxiety.
29:52 - 38:58 (09:06)
Summary
The speaker discusses the benefits of reflecting on oneself and trying out niche hobbies to relieve stress and anxiety.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
Implementing a consistent warm-up routine can greatly improve your training sessions, even if it's just light foam rolling or some dynamic stretching for 5-10 minutes before touching a barbell, as opposed to spending 45 minutes on hip activation before hitting your first work set.
38:59 - 50:59 (11:59)
Summary
Implementing a consistent warm-up routine can greatly improve your training sessions, even if it's just light foam rolling or some dynamic stretching for 5-10 minutes before touching a barbell, as opposed to spending 45 minutes on hip activation before hitting your first work set.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The availability of protein bars in the UK has greatly increased over time, with many popular stores and retailers carrying them, compared to when supplements were first introduced and only specific licensed stores sold them.
50:59 - 55:17 (04:17)
Summary
The availability of protein bars in the UK has greatly increased over time, with many popular stores and retailers carrying them, compared to when supplements were first introduced and only specific licensed stores sold them.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
Curio is an audio platform that curates interesting and informative content from various sources like The Economist and Financial Times, making it easy for users to access and listen to articles they would not read otherwise.
55:17 - 59:52 (04:34)
Summary
Curio is an audio platform that curates interesting and informative content from various sources like The Economist and Financial Times, making it easy for users to access and listen to articles they would not read otherwise.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The sound of a Dyson standup vacuum cleaner is compared to judgment day due to the loud noise it makes when objects such as hair get caught in it, causing discomfort for someone with a habit of using it before bed.
59:52 - 1:04:14 (04:22)
Summary
The sound of a Dyson standup vacuum cleaner is compared to judgment day due to the loud noise it makes when objects such as hair get caught in it, causing discomfort for someone with a habit of using it before bed.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
Watch Sean Bean repeatedly say "blasted" in a super cut on ITV, unfortunately interrupted by inbuilt hard coded advert on TV unless upgraded for £3.99 per month on ITV hub.
1:04:15 - 1:07:34 (03:19)
Summary
Watch Sean Bean repeatedly say "blasted" in a super cut on ITV, unfortunately interrupted by inbuilt hard coded advert on TV unless upgraded for £3.99 per month on ITV hub.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The first Mortal Kombat film was considered graphic and scary at the time of release, but upon reflection, the effects were poorly done and the plot was subpar.
1:07:34 - 1:11:24 (03:50)
Summary
The first Mortal Kombat film was considered graphic and scary at the time of release, but upon reflection, the effects were poorly done and the plot was subpar. The film's plot is likened to that of a Guy Ritchie film, with scenes that are considered cheesy by today's standards.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
Michael Raduga discusses his views on lucid dreaming, astral projection, and out of body experiences and how they all relate to the hypnagogic state that he calls the "phase".
1:11:25 - 1:15:28 (04:03)
Summary
Michael Raduga discusses his views on lucid dreaming, astral projection, and out of body experiences and how they all relate to the hypnagogic state that he calls the "phase".
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The speaker shares about a book trilogy with a unique cover and how one of the pharmacists recommended it to him.
1:15:28 - 1:19:37 (04:08)
Summary
The speaker shares about a book trilogy with a unique cover and how one of the pharmacists recommended it to him. He gives an overview of what the books are about, including achieving mindfulness and spatial navigation in the mind.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The Google AI system is being used in a hair salon to answer the phone and make appointments, showing the potential for AI in the workplace.
1:19:38 - 1:23:13 (03:35)
Summary
The Google AI system is being used in a hair salon to answer the phone and make appointments, showing the potential for AI in the workplace.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The idea of optimization is not for everyone and can only be achieved by those with a deep-rooted passion in the subject matter like those doing effective altruism.
1:23:13 - 1:27:14 (04:00)
Summary
The idea of optimization is not for everyone and can only be achieved by those with a deep-rooted passion in the subject matter like those doing effective altruism. However, having a passion for something does give one an advantage in becoming an expert in their field.
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The free module offered by Propane Fitness is aimed to help online and offline coaches to transition or increase their revenue by testing more with different people.
1:27:14 - 1:29:34 (02:19)
Summary
The free module offered by Propane Fitness is aimed to help online and offline coaches to transition or increase their revenue by testing more with different people.