Chapter

Achieving Optimal Health with Dr. Egberg
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1:20:47 - 1:29:53 (09:05)

Dr. Egberg explains how the modern world has changed our health landscape and why we need to understand how to avoid degenerative diseases to live a healthier life. He shares his knowledge and insights through educational videos that teach how to optimize health.

Clips
Dr. Egberg discusses how man-made conditions are responsible for 95% of degenerative diseases that could be avoided if people understood how to optimize their health, but with changing environments and lifestyles, people don't take care of their health until it's too late.
1:20:47 - 1:26:24 (05:36)
listen on Spotify
Health
Summary

Dr. Egberg discusses how man-made conditions are responsible for 95% of degenerative diseases that could be avoided if people understood how to optimize their health, but with changing environments and lifestyles, people don't take care of their health until it's too late.

Chapter
Achieving Optimal Health with Dr. Egberg
Episode
The Top Foods To Avoid & Which Ones To Start Eating Today EP 1345
Podcast
The School of Greatness
In this episode, the guest speaker highlights the importance of respecting and understanding your body's needs for optimal health and prosperity.
1:26:24 - 1:29:53 (03:28)
listen on Spotify
Health
Summary

In this episode, the guest speaker highlights the importance of respecting and understanding your body's needs for optimal health and prosperity.

Chapter
Achieving Optimal Health with Dr. Egberg
Episode
The Top Foods To Avoid & Which Ones To Start Eating Today EP 1345
Podcast
The School of Greatness