Chapter

ADHD or OCD?
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1:21:38 - 1:27:31 (05:53)

The speaker questions whether the excessive use of phones and technology should be classified as ADHD or rather OCD. He emphasizes that any psychiatric diagnosis must disrupt a person's occupational or social wellbeing.

Clips
In this conversation, the speakers discuss the relationship between body movement and deep thinking, how some people need stillness while others process better while in physical motion, and the benefits of having uninterrupted time to structure one's thoughts.
1:21:38 - 1:22:59 (01:21)
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Deep thinking
Summary

In this conversation, the speakers discuss the relationship between body movement and deep thinking, how some people need stillness while others process better while in physical motion, and the benefits of having uninterrupted time to structure one's thoughts.

Chapter
ADHD or OCD?
Episode
Dr. Karl Deisseroth: Understanding & Healing the Mind
Podcast
Huberman Lab
The symptoms of ADHD should be present across multiple domains, such as school or home.
1:22:59 - 1:25:00 (02:01)
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ADHD
Summary

The symptoms of ADHD should be present across multiple domains, such as school or home. While some lifestyle factors, such as frequent phone use, may mimic ADHD symptoms, there is still much to learn about the causes of ADHD.

Chapter
ADHD or OCD?
Episode
Dr. Karl Deisseroth: Understanding & Healing the Mind
Podcast
Huberman Lab
Discussing the growing trend of people self-diagnosing themselves with ADHD due to the constant need to check their phones, the speaker empathizes but also notes the importance of recognizing actual symptoms that interfere with social or occupational functioning for a proper diagnosis.
1:25:00 - 1:27:31 (02:31)
listen on Spotify
ADHD
Summary

Discussing the growing trend of people self-diagnosing themselves with ADHD due to the constant need to check their phones, the speaker empathizes but also notes the importance of recognizing actual symptoms that interfere with social or occupational functioning for a proper diagnosis.

Chapter
ADHD or OCD?
Episode
Dr. Karl Deisseroth: Understanding & Healing the Mind
Podcast
Huberman Lab