Chapter
Adjusting to Aesthetics Post-Sports
03:45 - 09:44 (05:59)
An individual discusses their transition from playing sports to being hyper-aware of their body's physical appearance and the adjustment that comes with it.
Clips
In this podcast, the speaker talks about how she pushed herself to become the best possible defender in lacrosse by playing competitively throughout high school and college and being exposed to the best attackers in the country.
03:45 - 05:42 (01:57)
Summary
In this podcast, the speaker talks about how she pushed herself to become the best possible defender in lacrosse by playing competitively throughout high school and college and being exposed to the best attackers in the country.
ChapterAdjusting to Aesthetics Post-Sports
EpisodeEpisode #4: My Fitness Journey
PodcastBestie Chats with Soph
A former athlete reflects on how being in shape for a specific sport looks different for everyone and that it does not necessarily mean one will have a lean and ripped physique.
05:42 - 08:28 (02:45)
Summary
A former athlete reflects on how being in shape for a specific sport looks different for everyone and that it does not necessarily mean one will have a lean and ripped physique.
ChapterAdjusting to Aesthetics Post-Sports
EpisodeEpisode #4: My Fitness Journey
PodcastBestie Chats with Soph
An 18-year-old college student in Oregon talks about the challenges of eating healthy on campus during her first week of school, and how difficult it can be for many young people in similar situations.
08:28 - 09:44 (01:16)
Summary
An 18-year-old college student in Oregon talks about the challenges of eating healthy on campus during her first week of school, and how difficult it can be for many young people in similar situations.