Chapter
Adjusting to Life Under Lockdown
53:01 - 1:00:57 (07:56)
Discussing the effects of lockdown, including the benefits of a lack of interruptions on productivity as well as the increase in outdoor activities such as jogging and exercising in parks.
Clips
The speaker suggests scheduling virtual events, such as video calls or dinner parties, as a pre-life hack life hack to increase productivity.
53:01 - 55:43 (02:41)
Summary
The speaker suggests scheduling virtual events, such as video calls or dinner parties, as a pre-life hack life hack to increase productivity. These events can be structured for 60, 30, or 90 minutes of deep or creative work.
ChapterAdjusting to Life Under Lockdown
Episode#153 - Isolation Hacks 101
PodcastModern Wisdom
The Pomodoro Technique allows for 90-minute work blocks with breaks in between to help increase productivity and focus.
55:43 - 58:00 (02:17)
Summary
The Pomodoro Technique allows for 90-minute work blocks with breaks in between to help increase productivity and focus. Eliminating interruptions and changing up your environment can also improve work performance.
ChapterAdjusting to Life Under Lockdown
Episode#153 - Isolation Hacks 101
PodcastModern Wisdom
Propane Fitness advises to keep a routine, exercise regularly, create a workspace, and make human connections during social isolation while COVID-19 takes place.
58:00 - 1:00:57 (02:57)
Summary
Propane Fitness advises to keep a routine, exercise regularly, create a workspace, and make human connections during social isolation while COVID-19 takes place.