Chapter

Advice on Finding a Way Out of Depression
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2:28:34 - 2:40:19 (11:44)

The voluntary exposure in measured proportions to things that terrify us can be curative. Taking on responsibilities is doing something for yourself while doing something for other people, which is building a community across time.

Clips
Jordan Peterson discusses the importance of understanding the structure of perception and how it can help us play the game of life.
2:28:34 - 2:35:41 (07:06)
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Jordan Peterson
Summary

Jordan Peterson discusses the importance of understanding the structure of perception and how it can help us play the game of life. He also gives advice on how to find a way out of depression or feeling awful.

Chapter
Advice on Finding a Way Out of Depression
Episode
#313 – Jordan Peterson: Life, Death, Power, Fame, and Meaning
Podcast
Lex Fridman Podcast
In this conversation, clinical psychologist Dr. Jordan Peterson talks about the importance of therapy, taking on responsibilities in life, and the value of community.
2:35:41 - 2:40:19 (04:37)
listen on SpotifyListen on Youtube
Psychology
Summary

In this conversation, clinical psychologist Dr. Jordan Peterson talks about the importance of therapy, taking on responsibilities in life, and the value of community.

Chapter
Advice on Finding a Way Out of Depression
Episode
#313 – Jordan Peterson: Life, Death, Power, Fame, and Meaning
Podcast
Lex Fridman Podcast