Chapter
Advice on Personal Growth and Eric Helms Events.
22:22 - 29:29 (07:06)
The podcast discusses the importance of consistent daily actions for personal growth and warns against red flags such as buzzwords and complicated language in the self-improvement industry.
Clips
The hosts and guest share their hilarious experiences while learning about becoming an online coach and attending events featuring notable names in the field such as Eric Helms and James Smith.
22:22 - 24:10 (01:47)
Summary
The hosts and guest share their hilarious experiences while learning about becoming an online coach and attending events featuring notable names in the field such as Eric Helms and James Smith.
ChapterAdvice on Personal Growth and Eric Helms Events.
Episode#125 - How To Become An Online Coach
PodcastModern Wisdom
In this episode, the hosts talk about the importance of effective communication in personal training sessions and share tips on how to improve it.
24:10 - 27:29 (03:19)
Summary
In this episode, the hosts talk about the importance of effective communication in personal training sessions and share tips on how to improve it.
ChapterAdvice on Personal Growth and Eric Helms Events.
Episode#125 - How To Become An Online Coach
PodcastModern Wisdom
Focusing on the process instead of the end goal is key to achieving long-term success.
27:29 - 29:29 (01:59)
Summary
Focusing on the process instead of the end goal is key to achieving long-term success. The process involves small daily habits including exercise, healthy eating, and good sleep hygiene with consistency over time, leading to overall wellbeing.