Chapter
Advice on Staying Sober During Socializing Events
17:53 - 26:44 (08:50)
The speaker suggests that people trying to stay sober during social events should ensure that non-alcoholic options are available to them, and should try to attend at least 90 meetings in 90 days in order to stay motivated and work through their issues with alcohol. However, they should also avoid beating themselves up if they falter, as this can be counterproductive.
Clips
The speaker advises having non-alcoholic alternatives like wine, kombucha, spirits, or beer for social events and not to beat oneself up for not drinking.
17:53 - 21:40 (03:46)
Summary
The speaker advises having non-alcoholic alternatives like wine, kombucha, spirits, or beer for social events and not to beat oneself up for not drinking. Additionally, the speaker encourages the listener to stay sober in all situations after staying sober in social situations for 300 days.
ChapterAdvice on Staying Sober During Socializing Events
EpisodeFeel like giving up? Before you say F*** It, listen to this.
PodcastThe Mel Robbins Podcast
The key to forming better habits is to become comfortable with being uncomfortable, which requires facing and overcoming discomfort.
21:40 - 24:07 (02:26)
Summary
The key to forming better habits is to become comfortable with being uncomfortable, which requires facing and overcoming discomfort. This involves committing to a regular routine, such as attending 90 meetings in 90 days, and not giving in to the desire to quit when things become uncomfortable.
ChapterAdvice on Staying Sober During Socializing Events
EpisodeFeel like giving up? Before you say F*** It, listen to this.
PodcastThe Mel Robbins Podcast
In this podcast, the host pushes the guest to have a breakthrough in their addiction recovery journey and commit to attending 90 meetings in 90 days.
24:11 - 25:50 (01:38)
Summary
In this podcast, the host pushes the guest to have a breakthrough in their addiction recovery journey and commit to attending 90 meetings in 90 days.
ChapterAdvice on Staying Sober During Socializing Events
EpisodeFeel like giving up? Before you say F*** It, listen to this.
PodcastThe Mel Robbins Podcast
The coach challenges their client's lack of commitment and discomfort with a particular task, emphasizing the importance of seeing the opportunity and value in it.
25:50 - 26:44 (00:53)
Summary
The coach challenges their client's lack of commitment and discomfort with a particular task, emphasizing the importance of seeing the opportunity and value in it. The client admits to needing advice and reconsidering their approach.