Chapter

Age and Physical Fitness
listen on SpotifyListen on Youtube
1:46:24 - 1:53:02 (06:37)

The speaker discusses the impact of age on physical fitness and how it's only in recent years that age has started to feel like a factor.

Clips
The speaker discusses how age has started to become more noticeable in recent years with longer recovery times from workouts and frequent hangovers.
1:46:24 - 1:48:15 (01:51)
listen on SpotifyListen on Youtube
Aging
Summary

The speaker discusses how age has started to become more noticeable in recent years with longer recovery times from workouts and frequent hangovers.

Chapter
Age and Physical Fitness
Episode
#502 - Jocko Willink - Creating An Unbreakable Mindset
Podcast
Modern Wisdom
Joe Rogan and his guest discuss the physical demands of being a Navy SEAL, citing the low rate of success for those under 20 years old.
1:48:15 - 1:53:02 (04:46)
listen on SpotifyListen on Youtube
Navy SEALs
Summary

Joe Rogan and his guest discuss the physical demands of being a Navy SEAL, citing the low rate of success for those under 20 years old.

Chapter
Age and Physical Fitness
Episode
#502 - Jocko Willink - Creating An Unbreakable Mindset
Podcast
Modern Wisdom