Chapter
Clips
Doing comprehensive blood work at an early age to establish a baseline hormone profile is crucial in assessing the impact of lifestyle, exercise regimen, and exposure to toxins on one's hormones in the long run.
1:07:24 - 1:08:44 (01:20)
Summary
Doing comprehensive blood work at an early age to establish a baseline hormone profile is crucial in assessing the impact of lifestyle, exercise regimen, and exposure to toxins on one's hormones in the long run.
ChapterAndrew Huberman's Evidence-Based Approaches to Neuroscience
Episode#561 - More Plates More Dates - Inside The Liver King's Lie
PodcastModern Wisdom
A discussion about the value of learning from non-medical professionals and the rarity of finding someone with scientific rigor who is dedicated to putting out the best information, even if it's not entertaining.
1:08:44 - 1:11:52 (03:07)
Summary
A discussion about the value of learning from non-medical professionals and the rarity of finding someone with scientific rigor who is dedicated to putting out the best information, even if it's not entertaining.
ChapterAndrew Huberman's Evidence-Based Approaches to Neuroscience
Episode#561 - More Plates More Dates - Inside The Liver King's Lie
PodcastModern Wisdom
In this podcast, the hosts debate the effectiveness and practicality of various meditation optimization techniques, with one host arguing in favor of experimental and unconventional methods and the other favoring a more scientific and evidence-based approach.
1:11:52 - 1:15:11 (03:18)
Summary
In this podcast, the hosts debate the effectiveness and practicality of various meditation optimization techniques, with one host arguing in favor of experimental and unconventional methods and the other favoring a more scientific and evidence-based approach.