Chapter

Andrew Huberman's Evidence-Based Approaches to Neuroscience
listen on SpotifyListen on Youtube
1:07:24 - 1:15:11 (07:46)

Joe Rogan praises Andrew Huberman's curiosity and openness to unconventional learning methods in exploring and optimizing the human brain's potential.

Clips
Doing comprehensive blood work at an early age to establish a baseline hormone profile is crucial in assessing the impact of lifestyle, exercise regimen, and exposure to toxins on one's hormones in the long run.
1:07:24 - 1:08:44 (01:20)
listen on SpotifyListen on Youtube
Hormone Health
Summary

Doing comprehensive blood work at an early age to establish a baseline hormone profile is crucial in assessing the impact of lifestyle, exercise regimen, and exposure to toxins on one's hormones in the long run.

Chapter
Andrew Huberman's Evidence-Based Approaches to Neuroscience
Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
A discussion about the value of learning from non-medical professionals and the rarity of finding someone with scientific rigor who is dedicated to putting out the best information, even if it's not entertaining.
1:08:44 - 1:11:52 (03:07)
listen on SpotifyListen on Youtube
Learning
Summary

A discussion about the value of learning from non-medical professionals and the rarity of finding someone with scientific rigor who is dedicated to putting out the best information, even if it's not entertaining.

Chapter
Andrew Huberman's Evidence-Based Approaches to Neuroscience
Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
In this podcast, the hosts debate the effectiveness and practicality of various meditation optimization techniques, with one host arguing in favor of experimental and unconventional methods and the other favoring a more scientific and evidence-based approach.
1:11:52 - 1:15:11 (03:18)
listen on SpotifyListen on Youtube
Meditation
Summary

In this podcast, the hosts debate the effectiveness and practicality of various meditation optimization techniques, with one host arguing in favor of experimental and unconventional methods and the other favoring a more scientific and evidence-based approach.

Chapter
Andrew Huberman's Evidence-Based Approaches to Neuroscience
Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom