Episode

#561 - More Plates More Dates - Inside The Liver King's Lie
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1:50:20
Published: Mon Dec 05 2022
Description

Derek is a YouTuber, founder of Gorilla Mind and a fitness expert. The Liver King has seen one of the fastest rises to internet fame ever. Documenting his ancestral lifestyle generated millions of followers and hundreds of millions of dollars in revenue for his businesses, but it turns out that the physique he displayed in his content was built on massive amounts of performance enhancing drugs, despite him denying it on many occasions. Expect to learn what Derek thinks of the Liver King's apology video, just how extreme the number of drugs he was talking were, whether there is more information still to come out, the risks for anyone of taking TRT, Derek's thoughts on NoFap, how to develop confidence when approaching someone you like and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code: MW10) Get $100 off plus an extra 15% discount on Qualia Mind at https://neurohacker.com/modernwisdom (use code MW15) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Subscribe to Derek's YouTube - https://www.youtube.com/@MorePlatesMoreDates  Follow Derek on Instagram - https://www.instagram.com/moreplatesmoredates/  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ 

Chapters
Derek from MorePlatesMoreDates shares his views on steroid abuse, TRT & NoFap, along with his thoughts on the Lover King's apology video and his experience with extreme drug use.
00:00 - 05:59 (05:59)
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Health
Summary

Derek from MorePlatesMoreDates shares his views on steroid abuse, TRT & NoFap, along with his thoughts on the Lover King's apology video and his experience with extreme drug use.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
This podcast discusses how not every elite physique is attained through drug use and how having realistic expectations is necessary while aiming for a good physique.
05:59 - 14:00 (08:01)
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Fitness
Summary

This podcast discusses how not every elite physique is attained through drug use and how having realistic expectations is necessary while aiming for a good physique. The podcast also mentions fitness experts who demonstrate having achieved good physiques without performance-enhancing drugs.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The speaker discusses his opinion on the unnecessary tangents and scientific explanations in a podcast episode that made it confusing and boring.
14:00 - 20:34 (06:33)
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podcast
Summary

The speaker discusses his opinion on the unnecessary tangents and scientific explanations in a podcast episode that made it confusing and boring.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The podcast discusses the issue of some fitness influencers promoting the use of steroids and other enhancing substances under the guise of fitness, health and longevity.
20:34 - 25:33 (04:59)
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Fitness influencers, steroids, health
Summary

The podcast discusses the issue of some fitness influencers promoting the use of steroids and other enhancing substances under the guise of fitness, health and longevity. Although some influencers have positive messages, their endorsement of risky substances is worrisome.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The podcast host sheds light on the hormone usage of influencer Liver King, stating that his claims of starting hormones at the time of his body transformation may not be entirely accurate.
25:33 - 34:46 (09:13)
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Influencer
Summary

The podcast host sheds light on the hormone usage of influencer Liver King, stating that his claims of starting hormones at the time of his body transformation may not be entirely accurate.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
Having a humble approach, accepting the situation and avoiding positioning oneself on the opposite side of the discussion is crucial when making a public apology and dealing with its consequences.
34:47 - 40:49 (06:02)
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Apology strategy
Summary

Having a humble approach, accepting the situation and avoiding positioning oneself on the opposite side of the discussion is crucial when making a public apology and dealing with its consequences.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The podcast discusses Paul Saladino's carnivore diet, which is considered polarizing in the nutrition space due to his demonization of certain foods to propel his message.
40:49 - 47:10 (06:20)
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carnivore diet
Summary

The podcast discusses Paul Saladino's carnivore diet, which is considered polarizing in the nutrition space due to his demonization of certain foods to propel his message. Some of his supporters present their blood work as evidence for the efficacy of the diet.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
This podcast episode discusses the overlap and availability of supplements that contribute to longevity like NMN and niacin, and how some individuals obsession with longevity could be linked to denial of death.
47:10 - 58:16 (11:06)
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Longevity
Summary

This podcast episode discusses the overlap and availability of supplements that contribute to longevity like NMN and niacin, and how some individuals obsession with longevity could be linked to denial of death. It also delves into the disastrous cycle caused by poor sleep and over consumption of stimulants.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
Despite efforts to hack sleep schedules, going to bed at the same time each night yields the best quality sleep and optimal health outcomes.
58:16 - 1:02:59 (04:42)
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Sleep
Summary

Despite efforts to hack sleep schedules, going to bed at the same time each night yields the best quality sleep and optimal health outcomes. Further research is necessary to determine the effects of nutrient intake on hormone output.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The speaker discusses the process of researching the safety of metal water bottles, and suggests turning to trusted sources in the industry for information.
1:02:59 - 1:07:24 (04:25)
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Metal Water Bottles
Summary

The speaker discusses the process of researching the safety of metal water bottles, and suggests turning to trusted sources in the industry for information.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
Joe Rogan praises Andrew Huberman's curiosity and openness to unconventional learning methods in exploring and optimizing the human brain's potential.
1:07:24 - 1:15:11 (07:46)
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Neuroscience
Summary

Joe Rogan praises Andrew Huberman's curiosity and openness to unconventional learning methods in exploring and optimizing the human brain's potential.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The importance of being flexible as a creator and not being too dedicated to one way of doing things is discussed.
1:15:11 - 1:21:04 (05:53)
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Creator
Summary

The importance of being flexible as a creator and not being too dedicated to one way of doing things is discussed. The difference between a creator's work and their personal worth is also explored.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The use of performance-enhancing drugs bypasses the regulating feedback systems of the body and can lead to serious health risks, especially at super physiological levels of muscle tissue.
1:21:04 - 1:31:14 (10:09)
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Performance-enhancing drugs
Summary

The use of performance-enhancing drugs bypasses the regulating feedback systems of the body and can lead to serious health risks, especially at super physiological levels of muscle tissue. It is important to focus on natural methods of training and nutrition to achieve peak physical performance.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The speaker discusses the benefits of abstaining from pornography, stating that it leads to a sense of control over one's body and improves overall quality of life.
1:31:14 - 1:40:36 (09:21)
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No Fap
Summary

The speaker discusses the benefits of abstaining from pornography, stating that it leads to a sense of control over one's body and improves overall quality of life. He compares the process to that of fasting, where initial resistance gives way to a mode of sustained self-preservation.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom
The key to developing social fluency is to take action, even if it means jumping into the fire to develop your social skills as it is a repetitions-on-repetitions process that maximizes self-value through different vectors of gym, lifestyle, and social components.
1:40:38 - 1:50:44 (10:05)
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Social Anxiety
Summary

The key to developing social fluency is to take action, even if it means jumping into the fire to develop your social skills as it is a repetitions-on-repetitions process that maximizes self-value through different vectors of gym, lifestyle, and social components. Building confidence requires putting yourself out there regardless of whether someone is with you or not as it often is the necessary thing that needs to be done to develop socially.

Episode
#561 - More Plates More Dates - Inside The Liver King's Lie
Podcast
Modern Wisdom